Whether your child struggles with anxiety, hyperactivity, or just needs a moment to slow down, these sessions use gongs, chimes, singing bowls, to bring their minds and bodies into balance.

Ideal for families looking to build a more consistent routine. This package allows time for deeper transformation and comfort with the practice.

Your weekly invitation to nourish your nervous system, deepen your practice, and live in resonance—from the comfort of your sanctuary.

Commit to your well-being by mixing and matching your favorite SŌNA experiences like Sound Baths, Yin + Sound, and Yoga Nidra + Sound

Sound is medicine. When delivered consistently, it can shift brainwaves, soothe the nervous system, and rapidly guide you into deep relaxation. Supports: Nervous system healing Emotional release